Baserunning, Stealing and Sliding

• Steal more bases this season!
• Learn how to teach aggressive base-running techniques.
• Implement drills to teach sliding technique to your athletes.

with Carol Bruggeman,
University of Louisville Associate Head Coach;
2X Big East Champions;
2006 Big East Conference coaching staff of the year;
former Purdue University Head Coach

Carol Bruggeman, whose teams are known for their aggressive and assertive play, explains the importance of good baserunning and proper sliding technique. She demonstrates drills for proper running form, how to get out of the batter's box, lead-offs, turns at the bases, tagging up and sliding. Bruggeman also explains proper technique for the straight in, pop up, hook and headfirst slides, and shows drills for each type of slide.

35 minutes. 2001.

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