Home > A Championship Approach to Strength Training and Conditioning

A Championship Approach to Strength Training and Conditioning

A Championship Approach to Strength Training and Conditioning
A Championship Approach to Strength Training and Conditioning
Item# BD-03088
$35.00
Availability: Usually ships the same business day.

Product Description

with Don Meyer,
Northern State University (SD) Head Coach;
second all-time winningest coach in NCAA history (891 wins);
2X NAIA National Coach of the Year,
NAIA Hall of Fame

An easy to understand approach to strength training and conditioning. Brad Bates, Vanderbilt University Strength Coach, demonstrates a program using free weights, nautilus, universal and manual exercises.

49 minutes.



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