200 Secrets to Great Tennis has been many years in the making, featuring time-tested quick fixes alongside innovative tips that are scientifically based on visual, auditory, and kinesthetic guidance systems. Many of the tips are specifically kinesthetic for players to gain a "feel" for an improved skill, while vision-based tips imprint a visual reference.
This series is organized into 12 sections on 3 disks, each containing well over an hour of non-stop action.DISK ONE (Vol. 1, 74 minutes)
Section #1 Topspin Forehand
Section #2 Topspin Two-Handed Backhand
Section #3 Topspin One-Handed Backhand
Section #4 Slice Backhand
DISK TWO (Vol. 2, 77 minutes)
Section #5 Serve
Section #6 Return of Serve
Section #7 Volley
Section #8 Overhead
DISK THREE (Vol. 3, 70 minutes)
Section #9 Movement Skills
Section #10 Practice Habits & Drills
Section #11 Specialty Shots
Section #12 Know Your Grips
Buy the set of 3 and save $38!
221 minutes (3 DVDs). 2010.
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